Inhale and Exhale. 2020 was a tough year. It’s no secret that the pandemic led to a global rise in anxiety, but from this also came a rise in self-care, wellness, and slowing down. The yoga industry has seen phenomenal growth since the beginning of the pandemic, and we hope this new healthy habit is here to stay! Here are four reasons why you should book a yoga retreat in Barbados and four villas perfect for your escape. 
 

Four reasons why you should book a yoga retreat in Barbados. 

Naturally Beautiful Venues
From white sandy beaches to lush tropical gardens, Barbados is paradise when it comes to getting outdoors and being one with nature. Imagine teaching your yoga class on the beach at sunrise against the backdrop of the untouched beaches of Bathsheba or Cattlewash, or in a tropical forest perfect for fining inner peace. Put your balance to the test and try yoga on a stand-up paddle board in the middle of the calm Caribbean Sea of Carlise Bay. Meditate to the sound of waves hitting the cliffs at North Point or relax in child’s pose pool side at your private villa.

Vitamin D and Vitamin Sea 
Being stuck indoors, with lack of exposer to sunlight, is proven to lead to deficiencies in vitamin D. This vital vitamin is needed to keep your body functioning, boost your immune system (which prevents viruses, like COVID-19) and even reduce depression. Barbados has an average of 11 hours of sunlight a day due to the islands close proximity to the equator and fabulous weather. Along with the vitamin D comes the “vitamin sea.” A swim in the sea is not only calming but it the minerals in the salt water can help your skin and your respiratory system recover. Schedule multiple beach days with your yoga group for the natural healing powers of the ocean.
 

So much to see and do
Barbados is more than beaches and lush landscapes. The island has fabulous five-star restaurants, a rich history to discover and lots of fun ways to unwind. One of our favorite things to do is sail along the Caribbean Sea on a catamaran cruise. Swim with sea turtles, snorkel shipwrecks and enjoy a fresh, local Barbadian buffet on board. 

The Island Life and People!
Barbados is known to run on island time. Everything is a bit slower. While waiting for things may be a bit frustrating for those used to the hustle and bustle of busy life Bajans (people from Barbados) have learnt to just go with the flow. The laid-back lifestyle is contagious and the friendly Bajan people are warm and welcoming. You will immediately feel at home in beautiful Barbados.
 
 
 

Four villas perfect for a yoga retreat in Barbados. 

Dene Court
Dene Court is a beautiful five bedroom Barbados villa nestled on just over an acre of mature tropical gardens. This exquisite villa is located in the prestigious Sandy Lane Estate. Guests can enjoy the complimentary beach loungers, umbrellas and private Beach Club benefits at the famous Sandy Lane beach. 
With spacious living and dining areas as well as an extensive pool deck, Dene Court is a perfect place for a yoga retreat. The gardens can comfortably host up to 40 people. What makes Dene Court truly unique is the wonderful compliment of staff. Donna the onsite Chef is a master of Barbadian and International cuisine and is praised by past guest for her creativity and flare. Request meals in advance and our team can stock your fridge with healthy snacks or fresh fruit and vegetable for your post yoga smoothie.

San Flamingo
San Flamingo is truly of a standard beyond description. Set amongst lush, green, exquisitely landscaped gardens, away from the hustle and bustle – the perfect place for a tranquil yoga retreat. You will be welcomed by the friendly staff and the stunning panoramic ocean views. San Flamingo is within a kilometer of the west coast beaches of Barbados, a must visit on your holiday. 
The five bedrooms comfortably sleep 10 people while the property itself can host up to 75 people for events such as yoga retreats. San Flamingo has a large private pool and private tennis courts for those looking to get in more outdoor activity. 

Prudence
This exceptional villa blends quaint Caribbean charm with high end living all surrounded by a mature garden with an array of tropical flowers and grand palm trees. There are five bedrooms in the main house and three in the cottage, allowing Prudence to comfortably sleep up to 16 people. The property can host up to 50 people in its tropical, lush gardens. 
After yoga enjoy a cool dip in the 45-foot salt filtered pool or relax with a good book on the sundeck. Dine outside in the garden gazebo or at the 14-seater coral stone table in the main house (great for groups). Last but not least is the fully airconditioned media room which seats 12 and is the perfect place for breakout sessions or watching feel good movies as a group. Prudence is steps away from the beach and full complement of friendly staff is included with the booking.

Heronetta
Heronetta is one of the very few beachfront properties directly on the famous Sandy Lane Beach in Barbados.  Pair this with the four acres of lush gardens and you have the perfect venue for a tropical, outdoor yoga retreat. Heronetta can sleep up to 10 people in the five double, air-conditioned bedrooms with en suite bathrooms.Two of the bedrooms are in the main house and the other three are positioned in the delightful cottages surrounding the main house.
Highlights of this villa include the large swimming pool, tennis court with lights for night tennis, a media room and a separate dining gazebo. Guests may enjoy use of a private cabana at the Sandy Lane Property Owners Facilities. There is an experienced staff consisting of cook, housekeeper, maid, laundress, gardeners and security guards to make your stay more enjoyable. We recommend a maximum of up to 25 people for intimate events at this breathtaking villa.  

Would you like to learn more? Click the name of each villa listed for photos, rates, videos and more. Email info@realtorslimited.com to book your yoga retreat or group vacation.